Soy Books

Healing Power of Soy   by Carol Ann Rinzler

$14.00 

75 Delicious Ways to Enjoy Nature's Miracle Food

Proves How Versatile & Flavourful Soyfoods Can Be
With nearly 275,000 copies in print, Prima's "Healing Power" series reflects a vital new medical dialogue. Conventional physicians, practitioners of natural medicine, and the public are all coming to recognize the value of multiple approaches to health care, combining commonsense prevention and treatment with the latest tools of modern science.

New, exciting research has shown that the natural estrogen in soy and the healing properties of other phytonutrients offers extremely effective ways of combating the adverse effects of menopause naturally.

The SOY ZONE by Barry SEARS , Ph.D.
 
 $16.00
101 Delicious and Easy-to-Prepare Recipes
As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike.

Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat.

Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring: Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacks... appetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad Thai.
  • The ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb diets
  • An exercise and longevity plan for men and women
  • Helpful recommendations for Soy Zoning your kitchen
  • A scientifically proven plan for achieving perfect hormonal balance while losing weight
  • 352pp SC
The TOFU BOOK  by John PAINO and Lisa MESSINGER
 
$12.95
 
The New American Cuisine
A book for people who want to begin to use tofu in their everyday lives and make it a part of their balanced diet.

Its highly illustrated text covers tofu's rich and celebrated past: explains why tofu is good for you: how to shop and store tofu -and even how to make it at home!

This book also provides a wide range of recipes, including hundreds of delicious and nutritious ideas for breakfast, lunch & dinner.

This complete culinary guide includes the use of tofu in the making of everything from sauces, soups and salads -to dressings, dips and desserts.

175pp SC Illustrated

 

 
 

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